2 Spuds in a Pod update.
A sedentary lifestyle
Just keep walking, just keep walking!
How exercise helps you recover both mentally and physically.
Rehab training, what it entails and why I do it.
With all the bad stuff going on in our lives…
They say a photo speaks a thousand words!
Sitting still is tricky!
Why does life have to be so frustrating?!
I thought I would do a quick blog on this…